
Embodied Wisdom
Events Designed To Help You
Awaken, Liberate & Rise
Our deepest hurts come from relationships with others, and it is through relationships that we can truly heal. The path to recovery isn't meant to be walked alone - we heal best when surrounded by those who understand and support us.
Rediscover your innate intuition, cultivate inner safety, and pursue higher states of consciousness through journeys of self-discovery and personal growth. Embodied Wisdom supports you in gently processing and integrating past experiences, establishing a renewed connection with your voice, body and emotions. This work guides you to create a deep sense of homecoming in your body, connecting you with your emotions for greater authenticity and freedom of expression.
The approach blends bodywork, Tantric, somatic and physiological practices, breathwork, energy work, kriyas, rituals and meditation. With a trauma-informed approach, this methodology helps you cultivate resilience while embarking on the journey of life.
Healing Together, Rising Stronger.
“Feeling is our birthright. It is innate wisdom, and through reconnecting with it, we can re-wild ourselves back to our undomesticated original nature.”
- Michaela Boehm - The Wild Woman’s Way
Testimonials
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"This work is essential in the world and when I see it done with such integrity, in a way that is both deeply spiritually guided and also trauma informed, I am excited to be part of this community. It is rare to find spaces where all layers of you are welcome - this is real embodied spirituality, which to me is the only useful, and true, kind."
Upcoming Events
(if viewing on a mobile, scroll to the bottom and use the arrows to move to the next event)
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Online Workshop: Understanding Attachment Styles
Explore how your early experiences shape the way you connect, love, and relate today. In this 90-minute online workshop, we’ll gently uncover the patterns that influence your relationships — and begin the process of healing and transformation.
Through a blend of inner child work, somatic and nervous system practices, and space for reflection and sharing, you’ll:
🌿 Identify your attachment style
🌿 Recognise activating and deactivating strategies in a relationship
🌿 Learn tools to regulate your nervous system in moments of emotional charge
🌿 Reconnect with the parts of you that long for safety, closeness, and loveThis is a supportive space to deepen your self-awareness, shift out of old patterns, and begin relating from a place of more choice, compassion, and connection.
Date: Wednesday 9 July
Time: 6–7:30pm BST / 7–8:30pm CET
Fee: £15
To join, please complete the form below to reserve your place.No previous experience needed, just curiosity and a willingness to explore.
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De-armouring Circle
📅 Saturday 19 July 2025
⏰ 11:00 am - 2 pm
📍 Centre 151, London, E2 8GU
💷 £35
♡ Note, this event is open to women only.
➺ ➺ ➺
Many of us have learned to repress our emotions, often as a coping mechanism from difficult experiences in our past. This disconnects us from our capacity to fully feel and express the full spectrum of human emotions, including love.
In this circle, we will create space for:
🦋 Releasing suppressed emotions and stored trauma.
🦋 Reclaiming your ability to feel deeply and authentically.
🦋 Nurturing your heart and allowing it to open with compassion.
🦋 Restoring a free flow of your sexual energy.
🦋 Resetting your emotional and energetic balance.Together, we honour the importance of emotional expression and healing. When we suppress or disconnect from our emotions, we lose touch with a vital part of ourselves.
This Circle is for those:
♡ Seeking a safe space to process emotions tied to past experiences.
♡ Desiring healing within their emotional and sexual lives.
♡ Ready to embrace vulnerability for the sake of transformation.⬇️ Details on booking your spot can be found below. Please note that to ensure intimacy, places will be limited to 10 sisters.
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Touch of Awakening
📅 Saturday 6 September 2025
⏰ 11:00 am - 3:00 pm
📍 Centre 151, London, E2 8GU
💷 £50 | Early Bird Discount of £45 (until TBC)
♡ Note this event is open to Yoni owners only.
➺ ➺ ➺
Journey into a carefully held space where women gather to reawaken their natural capacity for pleasure and authentic connection. In this intimate workshop, you'll discover how to release old patterns that block pleasure, learn the art of conscious touch, and explore boundaries with confidence. As you awaken your body's innate wisdom, you'll experience deeper connections with yourself and others through platonic sensual touch.
Through guided practices and gentle exploration, we create a safe container for you to move at your own pace and honour your unique edges. Here, you can practice expressing your desires while feeling truly witnessed. As you cultivate deep presence, you'll find opportunities to transform shame into self-acceptance.
This is a clothes-on, women-only space that honours both vulnerability and boundaries. All touch is consensual, platonic, and focused on nurturing connection.
This workshop is perfect for women who want to feel more alive in their bodies and deepen their relationship with pleasure.
This workshop is designed to help you
🫧 Deepen your connection to your body's wisdom
🫧 Expand your capacity for pleasure and sensation
🫧 Develop skills in giving and receiving conscious touch
🫧 Enhance your ability to communicate boundaries and desires
🫧 Cultivate greater presence in intimate experiences
Who is this for
This workshop is for women who are ready to explore their sensual nature in a safe, sacred space with other women. It's suitable for all levels of experience, from beginners to those with previous tantric or embodiment practice.
Important Note
While this workshop includes partner practices, all exercises are done with clear consent protocols. You are always in charge of your experience and can choose your level of participation. This workshop does not include nudity.
See below for how to book 👇🏾
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De-armouring Circle
📅 Saturday 27 September 2025
⏰ 11:00 am - 2 pm
📍 Centre 151, London, E2 8GU
💷 £35
♡ Note, this event is open to women only.
➺ ➺ ➺
Many of us have learned to repress our emotions, often as a coping mechanism from difficult experiences in our past. This disconnects us from our capacity to fully feel and express the full spectrum of human emotions, including love.
In this circle, we will create space for:
🦋 Releasing suppressed emotions and stored trauma.
🦋 Reclaiming your ability to feel deeply and authentically.
🦋 Nurturing your heart and allowing it to open with compassion.
🦋 Restoring a free flow of your sexual energy.
🦋 Resetting your emotional and energetic balance.Together, we honour the importance of emotional expression and healing. When we suppress or disconnect from our emotions, we lose touch with a vital part of ourselves.
This Circle is for those:
♡ Seeking a safe space to process emotions tied to past experiences.
♡ Desiring healing within their emotional and sexual lives.
♡ Ready to embrace vulnerability for the sake of transformation.⬇️ Details on booking your spot can be found below. Please note that to ensure intimacy, places will be limited to 10 sisters.
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Touch of Awakening
📅 Saturday 4 October 2025
⏰ 11:00 am - 3:00 pm
📍 Centre 151, London, E2 8GU
💷 £50
♡ Note this event is open to Yoni owners only.
➺ ➺ ➺
Journey into a carefully held space where women gather to reawaken their natural capacity for pleasure and authentic connection. In this intimate workshop, you'll discover how to release old patterns that block pleasure, learn the art of conscious touch, and explore boundaries with confidence. As you awaken your body's innate wisdom, you'll experience deeper connections with yourself and others through platonic sensual touch.
Through guided practices and gentle exploration, we create a safe container for you to move at your own pace and honour your unique edges. Here, you can practice expressing your desires while feeling truly witnessed. As you cultivate deep presence, you'll find opportunities to transform shame into self-acceptance.
This is a clothes-on, women-only space that honours both vulnerability and boundaries. All touch is consensual, platonic, and focused on nurturing connection.
This workshop is perfect for women who want to feel more alive in their bodies and deepen their relationship with pleasure.
This workshop is designed to help you
🫧 Deepen your connection to your body's wisdom
🫧 Expand your capacity for pleasure and sensation
🫧 Develop skills in giving and receiving conscious touch
🫧 Enhance your ability to communicate boundaries and desires
🫧 Cultivate greater presence in intimate experiences
Who is this for
This workshop is for women who are ready to explore their sensual nature in a safe, sacred space with other women. It's suitable for all levels of experience, from beginners to those with previous tantric or embodiment practice.
Important Note
While this workshop includes partner practices, all exercises are done with clear consent protocols. You are always in charge of your experience and can choose your level of participation. This workshop does not include nudity.
See below for how to book 👇🏾
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Coming Home to Yourself ~ Emotional Integration & Stress Relief for Everyday Life
📅 Saturday 1, 8 & 15 November 2025
⏰ 2 pm - 5:00 pm
📍 East of Eden, Walthamstow
💷 £140 for all three workshops
A 3-part in-person workshop series to support people in understanding, processing, and integrating emotional experiences while learning practical tools for reducing stress and increasing resilience. Grounded in somatic coaching, nervous system regulation, and reflective practices, this series invites participants to reconnect with themselves in a safe and inclusive environment.
Who Is It For?
This series is for you if you:
🤍 Feel overwhelmed, anxious, or emotionally “stuck”?
🤍 Often suppress your feelings or find it hard to express them.
🤍 Want to build emotional resilience and reduce daily stress?
🤍 Are you seeking practical, body-based tools to ground and regulate your nervous system?
🤍 Wish to deepen your relationship with yourself and others through emotional presence.
🤍 Are you ready to approach your inner world with curiosity and compassion? -
De-armouring Circle
📅 Saturday 25 October 2025
⏰ 11:00 am - 2 pm
📍 Centre 151, London, E2 8GU
💷 £35
♡ Note, this event is open to women only.
➺ ➺ ➺
Many of us have learned to repress our emotions, often as a coping mechanism from difficult experiences in our past. This disconnects us from our capacity to fully feel and express the full spectrum of human emotions, including love.
In this circle, we will create space for:
🦋 Releasing suppressed emotions and stored trauma.
🦋 Reclaiming your ability to feel deeply and authentically.
🦋 Nurturing your heart and allowing it to open with compassion.
🦋 Restoring a free flow of your sexual energy.
🦋 Resetting your emotional and energetic balance.Together, we honour the importance of emotional expression and healing. When we suppress or disconnect from our emotions, we lose touch with a vital part of ourselves.
This Circle is for those:
♡ Seeking a safe space to process emotions tied to past experiences.
♡ Desiring healing within their emotional and sexual lives.
♡ Ready to embrace vulnerability for the sake of transformation.⬇️ Details on booking your spot can be found below. Please note that to ensure intimacy, places will be limited to 10 sisters.
-
De-armouring Circle
📅 Saturday 22 November 2025
⏰ 11:00 am - 2 pm
📍 Centre 151, London, E2 8GU
💷 £35
♡ Note, this event is open to women only.
➺ ➺ ➺
Many of us have learned to repress our emotions, often as a coping mechanism from difficult experiences in our past. This disconnects us from our capacity to fully feel and express the full spectrum of human emotions, including love.
In this circle, we will create space for:
🦋 Releasing suppressed emotions and stored trauma.
🦋 Reclaiming your ability to feel deeply and authentically.
🦋 Nurturing your heart and allowing it to open with compassion.
🦋 Restoring a free flow of your sexual energy.
🦋 Resetting your emotional and energetic balance.Together, we honour the importance of emotional expression and healing. When we suppress or disconnect from our emotions, we lose touch with a vital part of ourselves.
This Circle is for those:
♡ Seeking a safe space to process emotions tied to past experiences.
♡ Desiring healing within their emotional and sexual lives.
♡ Ready to embrace vulnerability for the sake of transformation.⬇️ Details on booking your spot can be found below. Please note that to ensure intimacy, places will be limited to 10 sisters.
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The Art Of Creating Conscious Love - Opening To The Love You Desire
📅 Date in December TBC
📍 Centre 151, London, E2 8GU
⏰ 11am - 5pm
💷 £65
♡ Note this event is open to Yoni owners only.
Love isn't just something that happens to you. It's an energy you cultivate, a practice you nurture. And often, the blocks to experiencing deep, authentic love lie within our own unexamined patterns, fears and unconscious beliefs.
Does This Sound Like You?
Do you find yourself repeating cycles of heartache, wondering why love feels more like a struggle than a source of joy?
Do you swing between losing yourself in relationships and feeling overwhelmed by loving attention, wishing you could escape?
Have past wounds made it hard to trust or open your heart again, leaving you waiting to feel whole before leaping into love?
Many of us grew up learning about love from wounded teachers, parents and caregivers who carried their own unhealed pain. As a result, we unconsciously recreate relationships that mirror those early experiences, hoping to heal old wounds through new connections. But deep down, we know this isn’t the love we truly desire.
Together We Will Explore
The invisible blueprints of love are inherited from our families.
How our earliest relationships shape our understanding of love and connection.
Healing the unspoken stories carried in mother-daughter and father-daughter dynamics.
Transforming unconscious patterns into conscious choices.
Reclaiming your innate worthiness of deep, nurturing love.
You are in a relationship and constantly doubting it.
You know there's a deeper, more authentic way of connecting, but you can't quite reach it.
Workshop Outcomes
Deeper self-understanding
Compassionate acknowledgement of your journey
Practical tools for conscious relating
A roadmap to authentic, fulfilling connections
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De-armouring Circle
📅 Saturday 13 December 2025
⏰ 11:00 am - 2 pm
📍 Centre 151, London, E2 8GU
💷 £35
♡ Note, this event is open to women only.
➺ ➺ ➺
Many of us have learned to repress our emotions, often as a coping mechanism from difficult experiences in our past. This disconnects us from our capacity to fully feel and express the full spectrum of human emotions, including love.
In this circle, we will create space for:
🦋 Releasing suppressed emotions and stored trauma.
🦋 Reclaiming your ability to feel deeply and authentically.
🦋 Nurturing your heart and allowing it to open with compassion.
🦋 Restoring a free flow of your sexual energy.
🦋 Resetting your emotional and energetic balance.Together, we honour the importance of emotional expression and healing. When we suppress or disconnect from our emotions, we lose touch with a vital part of ourselves.
This Circle is for those:
♡ Seeking a safe space to process emotions tied to past experiences.
♡ Desiring healing within their emotional and sexual lives.
♡ Ready to embrace vulnerability for the sake of transformation.⬇️ Details on booking your spot can be found below. Please note that to ensure intimacy, places will be limited to 10 sisters.
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Tantric Joy Festival Amsterdam
📅 17 - 21 June 2026
📍 Energy Up, Netherlands
I am delighted to be facilitating workshops at the Tantra Joy Festival in Amsterdam. This is a beautiful event that celebrates the essence of tantra through a blend of workshops, rituals and communal experiences.
Held in a welcoming and inclusive atmosphere, the festival invites you to explore deeper connections with yourself and others, fostering a sense of joy, love and spiritual awakening.
You can immerse yourself in a variety of activities, from guided meditations and ecstatic dance to intimate group sessions, all designed to open the heart and expand consciousness.
Whether you are new to Tantra or a seasoned practitioner, the Tantra Joy Festival offers a unique opportunity to explore this ancient practice in a safe space held with the deepest integrity. .
Booking
To secure your spot for one of the upcoming events, kindly make a payment to;
Binta Patel Ltd.
04-00-04
60790979
Once you've completed the payment, kindly fill out this form. This will help us ensure a smooth process and keep you informed about any further details or updates. After you have registered, you will be sent a health form that you will be required to complete to attend.