Embodied Wisdom

Events Designed To Help You

Awaken, Liberate & Rise

Our deepest hurts come from relationships with others, and it is through relationships that we can truly heal. The path to recovery isn't meant to be walked alone. We heal best when surrounded by those who understand and support us.

Rediscover your innate intuition, cultivate inner safety, and pursue higher states of consciousness through journeys of self-discovery and personal growth. Embodied Wisdom supports you in gently processing and integrating past experiences, establishing a renewed connection with your voice, body and emotions. This work guides you to create a deep sense of homecoming in your body, connecting you with your emotions for greater authenticity and freedom of expression.

The approach blends bodywork, Tantric, somatic and physiological practices, breathwork, energy work, kriyas, rituals and meditation. With a trauma-informed approach, this methodology helps you cultivate resilience while embarking on the journey of life.

Healing Together, Rising Stronger. 

“Feeling is our birthright. It is innate wisdom, and through reconnecting with it, we can re-wild ourselves back to our undomesticated original nature.”

- Michaela Boehm - The Wild Woman’s Way

Testimonials

  • "The voice you are bringing to the Tantra/sacred sexuality conversation is so important and radical. Being able to exist in a mixed, sexually charged space, held by a strong, grounded feminine energy is a powerful thing to experience as a woman."

  • "Binta's workshop was deep, revealing, empowering and transformative. I get the feeling with Binta, more than any teacher I have met personally, that her feminine and masculine energies are in balance; that she knows how to do, and to teach, both."

  • "I quickly felt at ease in the workshop, even though I was new to this kind of group work, and didn't know any of the other women. I felt that everything was welcome - I felt safe, held, and seen."

  • "This work is essential in the world and when I see it done with such integrity, in a way that is both deeply spiritually guided and also trauma informed, I am excited to be part of this community. It is rare to find spaces where all layers of you are welcome - this is real embodied spirituality, which to me is the only useful, and true, kind."

  • "Taking part in Binta's 'the art of creating conscious love' workshop was a magical experience helping me to recognise patterns and blocks that no longer serve, gain more clarity on what I want to say yes and no to in relationships. Binta created a safe, warm and inspirational space taking us through different activities that supported delving into the uncomfortable and challenging of patterns both in the now and generational that brought some blue sky to what is next."

  • "I feel transported to the new version of myself. I had no idea how much I would release and receive at the same time. The days since the workshop have hit me like lightning. Highly recommend."

  • "I recently attended the Sacred Feminine Pleasure workshop, and it was truly incredible. Binta held space for us beautifully, and the practices were so powerful. Thank you—I’m already looking forward to another session and hope to fully embrace the experience next time."

  • "I attended Binta's De-armouring workshop and found it to be a very deep, cathartic experience. Binta intuitively adjusted the flow of her workshop plan and the entire experience was exactly what I needed for some long awaited healing and release. I will return to anything Binta is hosting for sure."

  • "I absolutly loved the session. Feelings, emotions, energy release. I feel completely lighter and open to process deeper. Thank you for such a safe and wonderful women space."

Upcoming Events

(if viewing on a mobile, scroll to the bottom and use the arrows to move to the next event)

  • Yoni De-armouring Circle

    📅 Saturday 22 November 2025

    ⏰ 11:00 am - 2 pm

    📍 Centre 151, London, E2 8GU

    💷 £35

    ♡ Please note that this event is exclusively for women.

    ➺ ➺ ➺

    Many women carry unspoken stories and unprocessed emotions within the yoni and pelvis. These imprints can create numbness, tension, or disconnection from our pleasure, our creativity, and our natural sense of aliveness.

    In this circle, we will create space for:
    🦋 Gently softening and releasing layers of contraction in the yoni, 1st and 2nd chakras.
    🦋 Awakening sensation, breath, and energy to restore flow and vitality.
    🦋 Exploring self-dearmouring practices to invite deeper connection with the yoni.
    🦋 Creating a field of safety, respect, and loving presence to honour personal boundaries.

    Together, we enter a journey of remembrance. Coming home to the body as sacred, reclaiming the innocence of pleasure, and awakening the feminine life force within.

    This Circle is for those:
    ♡ Wishing to release numbness, pain, or shame held in the pelvis.
    ♡ Longing to feel more sensual, alive, and connected to their sexual energy.
    ♡ Ready to explore embodied, energetic, and tantric practices in a safe sisterhood space.

    🌗 Please note that while some partner exercises will be included for kriyas and breathwork, all yoni practices will be guided as self-touch only.

    ⬇️ Details on booking your spot can be found below. Please note that to ensure intimacy, places will be limited to 8 sisters.

  • De-armouring Circle

    📅 Saturday 13 December 2025

    ⏰ 11:00 am - 2 pm

    📍 Centre 151, London, E2 8GU

    💷 £35

    ♡ Please note that this event is exclusively for women.

    ➺ ➺ ➺

    Many of us have learned to repress our emotions, often as a coping mechanism from difficult experiences in our past. This disconnects us from our capacity to fully feel and express the full spectrum of human emotions, including love.

    In this circle, we will create space for:
    🦋 Releasing suppressed emotions and stored trauma.
    🦋 Reclaiming your ability to feel deeply and authentically.
    🦋 Nurturing your heart and allowing it to open with compassion.
    🦋 Restoring a free flow of your sexual energy.
    🦋 Resetting your emotional and energetic balance.

    Together, we honour the importance of emotional expression and healing. When we suppress or disconnect from our emotions, we lose touch with a vital part of ourselves. 

    THIS CIRCLE IS FOR THOSE
    ♡ Seeking a safe space to process emotions tied to past experiences.
    ♡ Desiring healing within their emotional and sexual lives.
    ♡ Ready to embrace vulnerability for the sake of transformation.

    ⬇️ Details on booking your spot can be found below. Please note that to ensure intimacy, places will be limited to 10 sisters.

  • Yoni Mapping & Pathways to Pleasure

    📅 Saturday 31 January 2025

    ⏰ 11:00 am - 2 pm

    📍 Centre 151, London, E2 8GU

    💷 £35

    ♡ Please note that this event is exclusively for women.

    ➺ ➺ ➺

    An intimate journey of self-discovery through yoni mapping and pleasure exploration. You'll be guided through practices to explore your body's unique landscape, awaken sensation, and deepen your relationship with pleasure, all through your own touch, at your own pace, in a trauma-informed container.

    What is Yoni Mapping?

    Yoni mapping is a gentle, curious exploration of your body's terrain, a practice of touching yourself with presence and awareness to discover areas of sensation, numbness, pleasure, and tension. It's a way of coming home to your body, reclaiming your pleasure, and healing your relationship with your sexuality.

    Through compassionate self-touch and guided exploration, we can begin to:

    🦋 Awaken sensation and restore feeling to areas that have gone numb 

    🦋 Discover your unique pathways to pleasure and what brings you alive 

    🦋 Deepen trust and intimacy with your own body 

    This workshop offers a safe, nurturing space to explore your body at your own pace. All practices are self-guided touch only. You will be working on your own body throughout, with clear instructions and support.

    As this practice involves self-work on your own genitals, you’ll be invited to work without clothing if you choose, using a sarong or gown for comfort and modesty. The emphasis will always be on your consent, comfort, and autonomy throughout the session.

    ⬇️ Details on booking your spot can be found below. Please note that to ensure intimacy, places will be limited to 10 sisters.

  • Creating Conscious Love  - Opening To The Love You Desire 

    📅 Saturday 21 February 2026

    📍 Centre 151, London, E2 8GU

    ⏰ 11am - 5pm

    💷 £65 (Early bird £55 until 1 Febuary)

    ♡ Note, this event is open to women only.

    Many of us unconsciously recreate childhood patterns in our romantic relationships, seeking to heal old wounds through our partners. This workshop offers a transformative journey for women ready to break free from these cycles and create the conscious love they truly desire.

    DOES THIS SOUND LIKE YOU?
    🫧 Do you repeat painful relationship cycles, wondering why love feels hard instead of nourishing?
    🫧 Do you lose yourself in relationships or feel smothered by loving attention, craving escape?
    🫧 Do old wounds make it hard to trust, leaving you waiting to feel "whole" before letting love in?

    Many of us learned about love from wounded caregivers who, despite their best intentions, passed down distorted messages. Without realising it, we recreate these familiar dynamics, hoping love will fix what’s broken. But deep down, we know there’s something more.

    IN THIS WORKSHOP, WE’LL EXPLORE
    🫧 How your early relationships shaped your capacity for love
    🫧 The hidden stories woven through your mother-daughter and father-daughter bonds
    🫧 How to transform unconscious patterns into conscious choices
    🫧 The truth of your innate worthiness to receive love
    🫧 A new blueprint for connection rooted in self-trust and authenticity

    YOU’LL LEAVE WITH
    🫧 Deeper self-awareness
    🫧 Tools for conscious, heart-led relating
    🫧 A compassionate roadmap to meaningful, fulfilling love

    You can find the details to book below 👇🏾

  • Touch of Awakening

    📅 Saturday 7 March 2026

    ⏰ 11:00 am - 3:00 pm

    📍 Centre 151, London, E2 8GU

    💷 £50 | Early Bird Discount of £45 (until 14 Febuary)

    ♡ Please note that this event is exclusively for women.

    ➺ ➺ ➺

    Step into a safely held space where women gather to reconnect with the pleasure, aliveness, and wisdom of their bodies. This intimate, clothes-on workshop invites you to explore the power of platonic, sensual touch and the art of conscious connection.

    Through guided practices, we’ll explore boundaries, giving and receiving touch, and expressing authentic desires—all at your own pace. You’ll be supported to release blocks around pleasure, honour your no, and expand your yes.

    This is a space where vulnerability is welcomed, where presence is cultivated, and where touch becomes a bridge to deeper self-awareness. All touch is consensual and guided with care.

    THIS WORKSHOP WILL SUPPORT YOU TO:
    🫧 Deepen your connection to your body’s wisdom
    🫧 Expand your capacity for pleasure and sensation
    🫧 Communicate boundaries and desires with clarity
    🫧 Develop confidence in conscious, platonic touch

    Suitable for all experience levels, from total beginners to those with a background in tantra or embodiment work.

    After the workshop, we’ll head to a nearby park or café for a relaxed connection and integration.

    See below to book your spot 👇🏾

  • Coming Home to Yourself ~ Emotional Integration & Stress Relief for Everyday Life

    📅 Dates in early 2026 - TBC

    ⏰ 2 pm - 5:00 pm

    📍 East of Eden, Walthamstow

    💷 £140 for all three workshops

    A 3-part in-person workshop series to support people in understanding, processing, and integrating emotional experiences while learning practical tools for reducing stress and increasing resilience. Grounded in somatic coaching, nervous system regulation, and reflective practices, this series invites participants to reconnect with themselves in a safe and inclusive environment.

    WHO IS THIS FOR

    This series is for you if you:

    🤍 Feel overwhelmed, anxious, or emotionally “stuck”?

    🤍 Often suppress your feelings or find it hard to express them.

    🤍 Want to build emotional resilience and reduce daily stress?

    🤍 Are you seeking practical, body-based tools to ground and regulate your nervous system?

    🤍 Wish to deepen your relationship with yourself and others through emotional presence.
    🤍 Are you ready to approach your inner world with curiosity and compassion?

    Click Here To Book

  • Tantric Joy Festival Amsterdam

    📅 17 - 21 June 2026

    📍 Energy Up, Netherlands

    I'm thrilled to be facilitating workshops at the Tantric Joy Festival in Amsterdam, a 5-day gathering that celebrates the essence of Tantra through workshops, rituals, music, and deep community connection.

    Set in beautiful natural surroundings, this festival offers a safe, heart-centred space to explore intimacy, embodiment, and spirituality. With a focus on integrity and presence, it welcomes everyone, from curious newcomers to seasoned tantrikas.

    Each day, you’ll wake with the tribe to birdsong and meditation, swim in the lake, relax in the sauna or hot tub, and dance barefoot on the grass. Evenings invite you to gather around the fire, share stories, and celebrate life.

    The festival includes:
    ✨ 60+ workshops led by 30 international facilitators
    ✨ 6 tantric temples
    ✨ Daily ecstatic dance with 3 DJs
    ✨ Solstice and fire rituals
    ✨ A nourishing vegan menu
    ✨ Alcohol- and drug-free environment
    ✨ Camping, glamping & indoor accommodation options

    Whether you’re looking to connect more deeply with yourself, others, or the natural world, this is a joyful and sacred space to expand.

    Come to explore, to play, to open.

    I’d love to meet you there.

    Find Out More or Book

About the Facilitator

Binta is a certified Relationship & Career Coach and somatic bodyworker, specialising in de-armouring, a body-based practice that supports the release of tension, emotional blocks, and protective patterns held in the body. Trained in The Gaia Method (over 200 hours), she brings more than three years of hands-on experience facilitating full-body and sexual de-armouring, offering trauma-informed spaces for deep healing and embodied change.

Her work integrates multiple modalities to support different layers of the Self, including Family Constellations, Emotional Freedom Technique (EFT), and Inner Child Healing. She is also a teacher of Ancestral Tantra Kriya Yoga and Vinyasa Yoga, creating spaces where ancient wisdom meets modern somatic and psychological approaches.

Rooted in her Indian and Hindu heritage, Binta bridges Eastern spiritual philosophy with Western somatic and energetic techniques. Through breath, movement, energy, and awareness, she helps individuals, particularly women, reconnect with their innate capacity for aliveness, healing, and pleasure.

Binta is known for holding spaces that feel both safe and sacred. Her presence offers a grounded blend of gentleness and strength, inviting participants to soften, trust their bodies, and reclaim their inner power.

Booking

To secure your spot for one of the upcoming events, kindly make a payment to;

Binta Patel Ltd.

04-00-04

60790979

Once you've completed the payment, kindly fill out this form. This will help us ensure a smooth process and keep you informed about any further details or updates. After you have registered, you will be sent a health form that you will be required to complete to attend.