Relationship & Career Coaching

Coaching with me is an invitation to return home to yourself to live, love, and lead from a place of authenticity, self-trust, and emotional freedom.

Whether you’re seeking clarity in your career, navigating transitions in your relationships, or simply feeling the pull to grow into the next chapter of your life, our work together supports you to align your inner and outer worlds.

This is not just about setting goals. It’s about cultivating awareness — of your patterns, your desires, and the stories that shape your choices — so you can create from truth rather than fear, habit, or expectation.

My Approach

My coaching combines psychological insight, somatic awareness, and emotional intelligence to help you reconnect with your natural wisdom. We work with the mind and body, the seen and unseen, so change happens at a deep, embodied level, not just intellectually.

You’ll be guided through a process of reflection, emotional integration, and practical action. I’ll challenge you with compassion, hold you accountable with kindness, and help you reconnect to your own inner authority.

Depending on your goals, we may draw from:

  • Ikigai for purpose and direction

  • Internal Family Systems (IFS) for emotional integration

  • Somatic awareness and nervous system regulation for grounded presence

  • Values-based inquiry to anchor decisions in authenticity

  • Shadow and relationship work to bring unconscious patterns into light

Relationship Coaching

For those seeking deeper connection, intimacy, and emotional freedom

Relationship Coaching helps you change how you relate to yourself, your emotions, and others. It’s for anyone ready to experience love, communication, and intimacy with more ease and honesty.

We’ll explore the deeper layers of your relational patterns, how early experiences, attachment styles, and protective mechanisms shape the way you give and receive love. Together, we’ll untangle old dynamics and cultivate new ways of being that support openness, trust, and connection.

This work is ideal if you want to:

  • Build deeper intimacy and authentic communication

  • Heal patterns of conflict, avoidance, or over-giving

  • Strengthen self-worth and emotional regulation in relationships

  • Attract or sustain healthy, conscious partnerships

Our sessions blend emotional processing with practical tools to help you feel empowered and supported in your relationships, romantic, familial, and professional alike.

Career & Purpose Coaching

For clarity, confidence, and meaningful direction

Career coaching is for those seeking alignment between their work and their true self. Whether you’re transitioning roles, stepping into leadership, or redefining what success means to you, we’ll uncover what energises you and what no longer does.

This process helps you:

  • Clarify your values and long-term direction

  • Build confidence and visibility at work

  • Navigate career transitions or redundancy

  • Overcome self-doubt and imposter syndrome

  • Lead and communicate with greater presence and authenticity

You’ll leave with a renewed sense of purpose, a clear strategy, and a deeper understanding of your strengths all anchored in who you truly are.

Is This for You?

You’ll benefit most from this work if you are:

  • Ready to look inward with curiosity and compassion

  • Seeking meaningful growth beyond surface-level change

  • Willing to take responsibility for your life, patterns, and choices

  • Open to blending reflection, embodiment, and action

Programme Options

Full Immersion Journey - £1,200

A 3–6 month coaching partnership for deep, sustained transformation.

This journey is for those ready to commit to meaningful change — not just insight, but integration. We work slowly and intentionally, allowing patterns to surface, unwind, and reorganise at a pace your nervous system can genuinely support.

Includes:

  • 10 hours of 1:1 coaching

  • A personalised roadmap shaped around your intentions and lived reality

  • Between-session support (voice or written)

  • Integration practices to support embodiment and lasting change

This container is ideal if you’re navigating complex transitions, long-standing patterns, or a desire to live and lead with greater alignment.

Foundation Journey - £500

A focused coaching container designed to build clarity, stability, and direction.

This journey is for those wanting to work with a specific theme or life question, while laying strong foundations for future growth. It offers depth without overwhelm, and enough continuity for real movement to occur.

Includes:

  • 3 × 75-minute sessions over 3 months

  • Reflective exercises and practical tools between sessions

  • Space to integrate insights into daily life

Ideal if you’re at a threshold — sensing something wants to shift, but wanting support to listen, clarify, and respond wisely.

Focused Alignment Session - £200

A single 90-minute deep-dive session offering clarity, insight, and grounded decision-making support around a specific topic.

This session is designed for moments where something needs to be named, felt, or untangled — and is available to clients who have already completed a longer programme of work with me.

Ad Hoc Coaching - £175

60-minute session

Ongoing, flexible coaching sessions booked as needed.

This option is best suited for:

  • Maintenance and integration after deeper work

  • Periodic support during transitions

  • Clients who value continuity without a fixed programme

How to Choose the Right Coaching Container

Choosing how to work together isn’t about picking the “best” option — it’s about sensing what kind of support will genuinely serve you at this point in your life.

Below is some guidance to help you listen more clearly.

Choose the Full Immersion Journey if:

  • You’re navigating a significant life transition, identity shift, or long-standing pattern

  • The question you’re carrying feels layered, emotional, relational, or embodied

  • You sense that insight alone isn’t enough — you want integration and change over time

  • You’re ready for a committed partnership and a slower, more intentional pace

This container provides the depth, continuity for genuine transformation.

Choose the Foundation Journey if:

  • You have a specific theme or decision you want clarity around

  • You’re at a threshold and want support to stabilise and orient

  • You value structure, reflection, and gentle accountability

  • You’re curious about deeper work but want to start in a contained way

This journey builds strong foundations without overwhelm and often becomes a natural bridge into deeper work.

Choose a Focused Alignment Session if:

  • We’ve already worked together in a longer container

  • You’re holding a clear, specific question or decision

  • You want focused insight and perspective, rather than ongoing support

This session is designed for precision, not process.

Choose Ad Hoc Coaching if:

  • You’re integrating previous work and want periodic support

  • You’re in a phase of maintenance rather than change

  • You don’t need help holding a wider arc or process

If you’re unsure which container is right, we can always begin with a short conversation to listen together.

Coaching is online.

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What People Are Saying

  • "I appreciated Binta's empathetic and understanding approach. She helped me rediscover my motivation and belief in myself, my abilities and my career. Through our work together, I learned the invaluable lesson that having a coach is important, but having the right coach is even more important."

    Anonymous

  • "Coaching with Binta has been life-changing for me. I am now more conscious of my feelings and thoughts and what I want to achieve. I now just start things without overthinking and allowing my self- doubt to seep in. I enjoyed all the self-exploration and understanding certain behaviours around how I was getting in my own way.

    Krupali Khimasia, Financial Planning and Analysis Analyst

  • "Binta brings a beautiful and inspiring energy to each session and it was truly contagious. I learned who I am in and outside work, how to love both selves and accept them. I felt empowered and encouraged to be myself. Our sessions will forever be part of my life skills toolbox."

    Hiba Ghalayini, Associate

  • “Binta brings you through an unexpected and fulfilling journey of self-awareness and love. She builds your self-confidence and heals your mind.”

    JS, Director