“Through coaching and group facilitation, I help people navigate their careers with confidence, create conscious relationships, and process emotional patterns that no longer serve them. As a somatic bodyworker, I also offer hands-on treatments for those feeling stressed, emotionally overwhelmed, or seeking to release stored trauma.”
You’re ready for more. More confidence in your career. Deeper connection in your relationships. Greater ease in your body and mind.
You've tried pushing through, working harder, reading the books, yet something keeps pulling you back to familiar patterns that no longer serve you. The stress that won't shift. The relationship cycles that repeat. The career challenges that feel overwhelming despite your best efforts.
Your body holds the wisdom of every experience. Your nervous system carries the blueprint of past relationships and career challenges. And sometimes, despite your conscious efforts to change, these deeper patterns keep you stuck in what feels familiar, even when you're longing for something different.
Whether you're seeking to advance your career with greater confidence and emotional intelligence, create the conscious partnership you've always wanted, or process stress and trauma that's been held in your body, change is possible. Through a unique blend of career and relationship coaching and somatic work, I help you transform from the inside out. Because lasting change happens when we work with both your conscious mind and the deeper wisdom held in your body.
Career & Relationship Coach | Facilitator of Conscious Relating & Emotional Healing | Somatic Bodyworker
“My coaching sessions with Binta have been one of the most enlightening experiences that I have had. The insights and breakthroughs that occurred have changed my approach to relationships, parenting, work and my future outlook. I have learned that coaching is a great tool to support individuals in navigating difficult situations, guide them if they are feeling stuck or motivate them to work towards their goals.”
-Gemma Williams, Wellbeing Manager
I work in an integrated way with the mind, subconscious and body. Using different modalities to provide a unique and holistic path to mental resilience and emotional balance.
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Career Confidence
Career confidence coaching helps you overcome self-doubt and imposter syndrome, build self-belief, and show up with clarity and assurance in your professional life. By identifying limiting patterns and developing practical strategies, it empowers you to pursue your career goals with resilience, presence, and a stronger sense of purpose.
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Conscious Relating
Relationship coaching helps you heal unconscious patterns, develop healthy boundaries, and create authentic connections. Conscious relating coaching focuses on transforming inherited relationship blueprints and building capacity for genuine intimacy.
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De-armouring & Somatic Healing
De-armouring is a healing method that focuses on releasing tension and emotional blockages in the body. It involves soft, intentional touch applied to specific areas of the body, with the aim of increasing awareness and unlocking repressed emotions, memories, beliefs, stress and tension. Removal of ‘armour’ can lead to greater self-awareness, pleasure and freedom.
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Emotional Freedom Technique
Emotional Freedom Technique (EFT) works with the subconscious mind, as in hypnosis. By tapping on different body parts it helps remove emotional and physical pain - which is often a manifestation of trapped emotions in the body.
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Inner Child Healing
Inner child healing using Matrix Reimprinting and EFT (Emotional Freedom Techniques) is a powerful approach to addressing unresolved childhood wounds and traumas. By connecting with your younger self during challenging moments, you can offer the love, support and validation needed for healing.
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Spiritual & Tantra Mentor
The traditions of spirituality, Tantra, and yoga are practices that provide a foundation for countless self-help books and personal development programs. With over 20 years of experience studying and practising these ancient traditions, I can guide you to unlock their transformative power in your own life.
Testimonials
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“If you are seeking someone 'in your corner who will evoke real transformation in your life, Binta is who you've been looking for!”
Rich Fletcher - Mentor and Spiritual Advisor
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“What I loved most about my session with Binta was how much I moved in a short space of time in terms of my thinking and how I felt.”
CH, London
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“I would highly recommend Binta, to anyone who wants to challenge how they see their world and wants to start their own path of transformation into the life they really want.”
Wayne Cullen, Leeds
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"Working with Binta felt like I had met a coach who was truly invested in my journey. Who helped me to dig deep to ‘face to heal’ in a way which I never experienced before."
LL, London