"I help individuals build confidence, create fulfilling careers and develop conscious relationships by mastering their emotions, adapting their mindset and healing somatically from past experiences and trauma."
You know there's more for you. More fulfilment in your career, deeper connection in your relationships, and greater ease in your body and mind. Yet despite your best efforts, you find yourself stuck in familiar patterns, whether it's feeling overwhelmed at work, repeating cycles in love, or carrying stress and tension that won't seem to shift.
What if the breakthrough you're seeking isn't about trying harder, but about healing deeper?
Your body holds the wisdom of your experiences, both beautiful and painful. Your nervous system carries the imprints of past relationships, career challenges, and life transitions. And sometimes, despite your conscious efforts to change, these deeper patterns keep pulling you back to what feels familiar, even when it no longer serves you.
You deserve to feel confident and empowered in your career, moving through challenges with clarity rather than overwhelm. You deserve relationships built on authentic connection and mutual growth, not unconscious patterns or emotional reactivity. You deserve to feel at home in your body, with access to your full emotional range and the resilience to navigate life's inevitable ups and downs.
Whether you're seeking to advance your career with greater confidence and emotional intelligence, create the conscious partnership you've always wanted, or process stress and trauma that's been held in your body, change is possible. Through a combination of mindset and emotions coaching, somatic work, and deep healing practices, you can shift from surviving to thriving.
“My coaching sessions with Binta have been one of the most enlightening experiences that I have had. The insights and breakthroughs that occurred have changed my approach to relationships, parenting, work and my future outlook. I have learned that coaching is a great tool to support individuals in navigating difficult situations, guide them if they are feeling stuck or motivate them to work towards their goals.”
-Gemma Williams, Wellbeing Manager
I work in an integrated way with the mind, subconscious and body. Using different modalities to provide a unique and holistic path to mental resilience and emotional balance.
-
Career Confidence
Career confidence coaching helps you overcome self-doubt and imposter syndrome, build self-belief, and show up with clarity and assurance in your professional life. By identifying limiting patterns and developing practical strategies, it empowers you to pursue your career goals with resilience, presence, and a stronger sense of purpose.
-
Conscious Relating
Relationship coaching helps you heal unconscious patterns, develop healthy boundaries, and create authentic connections. Conscious relating coaching focuses on transforming inherited relationship blueprints and building capacity for genuine intimacy.
-
De-armouring & Somatic Healing
De-armouring is a healing method that focuses on releasing tension and emotional blockages in the body. It involves soft, intentional touch applied to specific areas of the body, with the aim of increasing awareness and unlocking repressed emotions, memories, beliefs, stress and tension. Removal of ‘armour’ can lead to greater self-awareness, pleasure and freedom.
-
Emotional Freedom Technique
Emotional Freedom Technique (EFT) works with the subconscious mind, as in hypnosis. By tapping on different body parts it helps remove emotional and physical pain - which is often a manifestation of trapped emotions in the body.
-
Inner Child Healing
Inner child healing using Matrix Reimprinting and EFT (Emotional Freedom Techniques) is a powerful approach to addressing unresolved childhood wounds and traumas. By connecting with your younger self during challenging moments, you can offer the love, support and validation needed for healing.
-
Spiritual & Tantra Mentor
The traditions of spirituality, Tantra, and yoga are practices that provide a foundation for countless self-help books and personal development programs. With over 20 years of experience studying and practising these ancient traditions, I can guide you to unlock their transformative power in your own life.
Testimonials
-
“If you are seeking someone 'in your corner who will evoke real transformation in your life, Binta is who you've been looking for!”
Rich Fletcher - Mentor and Spiritual Advisor
-
“What I loved most about my session with Binta was how much I moved in a short space of time in terms of my thinking and how I felt.”
CH, London
-
“I would highly recommend Binta, to anyone who wants to challenge how they see their world and wants to start their own path of transformation into the life they really want.”
Wayne Cullen, Leeds
-
"Working with Binta felt like I had met a coach who was truly invested in my journey. Who helped me to dig deep to ‘face to heal’ in a way which I never experienced before."
LL, London